Week 10 Summary: 3 runs, 2 bootcamp sessions, 2 painful physio appointments, 1 accupuncture appointment = 30Km! Woot Woot!
I am also proud to say that this Sunday there wasn't any rain, any standing in a phone booth and the emergency pick up was not required. So how did I celebrate my longest distance to date?... a Grande Non-fat White Chocolate Mocha with whip, an ice shower and a hour sitting in the coldest arena in Ontario watching Kristopher play his last hockey game at the All-Star Select tournament. (3 goals/1 assist)
Here's today's route and my quote of the day. http://www.gmap-pedometer.com/?r=3556946
"Just remember – right, left, right, left....repeat."
Next Step - Around the Bay 30k race March 28th in Hamilton. Which I hope to do in less than today (3hrs and 17 minutes)but honestly who am I kidding I will be happy to just see the finish line.
Gotta run!
Meg
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